Science-Backed Ways to Reduce Stress

    Modern people will have different degrees of pressure,whether it’s related to an issue at work, a fight with a friend, or problems with family.Most people through self-regulation to reduce the psychological pressure,but people who with more severe symptoms need medical treatment.Therefore,self-psychological adjustment is very important.     Now, let’s learn some science-backed ways to reduce … More Science-Backed Ways to Reduce Stress

The use of lemon

    I like lemon, because it has a fresh aroma, and it is also rich in vitamins.A glass of lemonade can make you refreshing when you‘re tired.Add some lemon can also enhance the flavor of food when cooking.But the effect of lemon is not only these.Let’s sort out. 1.Keep fruit and vegetable from browning    … More The use of lemon